Essentials For Yoga - A Companion Guide to the Essential Oil Specialist Certification - Second Edition
Essentials for Yoga: A Companion Guide to the Yoga Essential Oil Specialist Certification is a deep dive into the safe, effective, and creative uses of essential oils in yoga practice. The main sections include Yoga, Essential Oils, Chakras, Ayurveda, Pranayama, Meditation, and Subtle Energy. The dreamy watercolor art transforms this how-to guide into a coffee table showpiece. Easy-to-read diagrams depict the chakra system, pranayama practices, restorative and energetic yoga flows, and the power of olfaction in stimulating brain waves. Relevant and innovative DIYs sprinkled throughout the book present exciting hands-on projects. As a bonus, within the 72 pages are two sticker pages with watercolor images to label your creations artfully.
About the author: Adabelle has enjoyed teaching all over the world her passion for combining yoga and essential oils for natural health and wellness. She is a student of the late Larry Shultz, who founded the Ashtanga-based It's yoga and Rocket Series. Her Ayurvedic background includes studying with Dr. Vasant Lad of the Ayurvedic Institute. Adabelle is an experienced Yoga Alliance registered yoga teacher (E-RYT) with over 2000 hours of teaching experience, 500 hour registered yoga teacher (RYT 500), and Yoga Alliance continuing education provider (YACEP). She is a Diamond dōTERRA Wellness Advocate and Holistic Health Coach. Adabelle and her husband of 27 years have five beautiful children they raised in Springville, UT.
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